Calories in MEATBALLS & MOZZARELLA ITALIAN-STYLE MEATBALLS LAYERED WITH MELTED MOZZARELLA CHEESE & GARLIC TOMATO SAUCE IN A CRISPY SEASONED CRUST STUFFED SANDWICHES, MEATBALLS & MOZZARELLA
- Calories 320.0
- Total Fat 13.0 g
- Saturated Fat 7.0 g
- Cholesterol 20.3 mg
- Sodium 449.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 10.0 g
- Vitamin A 400.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 250.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
At 320.0 calories per serving (1 Serving (127.0g)), MEATBALLS & MOZZARELLA ITALIAN-STYLE MEATBALLS LAYERED WITH MELTED MOZZARELLA CHEESE & GARLIC TOMATO SAUCE IN A CRISPY SEASONED CRUST STUFFED SANDWICHES, MEATBALLS & MOZZARELLA is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 41.0g per serving (51.1% of calories), with a good 2.0g of dietary fiber. It provides a noteworthy 250.2mg of calcium (19% DV), contributing to bone and dental health.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED ITALIAN STYLE MEATBALL (PORK, WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SEASONING [SALT, SPICES, PAPRIKA, SUGAR, GARLIC POWDER, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE], BREAD CRUMBS [ENRICHED FLOUR {FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CORN SYRUP, SUGAR, HYDROGENATED VEGETABLE OIL {SOYBEAN AND COTTONSEED}, SALT, YEAST, SOY FLOUR, WHEY, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE {PRESERVATIVE}], SALT, SODIUM TRIPOLYPHOSPHATE), TOMATO PASTE, PART SKIM MOZZARELLA CHEESE WITH MODIFIED FOOD STARCH (PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH), MOZZARELLA CHEESE (PASTEURIZED MILK, NON FAT MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: FULLY HYDROGENATED SOYBEAN OIL, PALM OIL (WITH SOY LECITHIN, NATURAL FLAVORS, BETA CAROTENE), SUGAR, FULLY HYDROGENATED PALM KERNEL OIL (WITH SOY LECITHIN), SEASONED BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEHYDRATED GARLIC, TOMATO POWDER, SPICE, SALT, DEXTROSE, ONION POWDER, MALTODEXTRIN, DEHYDRATED PARSLEY, CORN SYRUP, SUGAR, CITRIC ACID, YEAST, SODIUM STEAROLYL LACTYLATE, CALCIUM PROPIONATE [PRESERVATIVE]), DOUGH CONDITIONERS (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, DEODORIZED GARLIC POWDER, TRICALCIUM PHOSPHATE, FUNGAL ENZYMES, MONO- AND DIGLYCERIDES, WHEY, ETHOXYLATED MONO- AND DIGLYCERIDES, WHEAT FLOUR), SEASONING (GARLIC POWDER, SUGAR, SPICES, SALT, ONION POWDER, CITRIC ACID), ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED FOOD STARCH, DRIED EGG YOLKS, SALT, YEAST, DRIED WHEY, SOY FLOUR, DRIED EGG WHITES, POWDERED CELLULOSE.% Daily Value
The following shows how one serving of MEATBALLS & MOZZARELLA ITALIAN-STYLE MEATBALLS LAYERED WITH MELTED MOZZARELLA CHEESE & GARLIC TOMATO SAUCE IN A CRISPY SEASONED CRUST STUFFED SANDWICHES, MEATBALLS & MOZZARELLA contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320.0 kcal | 16% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 20.3 mg | 7% |
| Sodium | 449.6 mg | 20% |
| Total Carbohydrate | 41.0 g | 15% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 10.0 g | 20% |
| Vitamin C | 6.0 mg | 7% |
| Calcium | 250.2 mg | 19% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
MEATBALLS & MOZZARELLA ITALIAN-STYLE MEATBALLS LAYERED WITH MELTED MOZZARELLA CHEESE & GARLIC TOMATO SAUCE IN A CRISPY SEASONED CRUST STUFFED SANDWICHES, MEATBALLS & MOZZARELLA accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.1% of the calories.
Exercise Burn Time
How long would it take to burn off the 320.0 calories in MEATBALLS & MOZZARELLA ITALIAN-STYLE MEATBALLS LAYERED WITH MELTED MOZZARELLA CHEESE & GARLIC TOMATO SAUCE IN A CRISPY SEASONED CRUST STUFFED SANDWICHES, MEATBALLS & MOZZARELLA? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.2 min |
| Walking: 17 minutes per mile | 55.2 min |
| Cycling (Low Intensity) | 35.0 min |
| HIIT | 29.6 min |
| House Cleaning | 86.5 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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