Calories in Slow Roasted Chick'n Tandoori

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 180.2 calories per serving (1 Serving (91.0g)), Slow Roasted Chick'n Tandoori is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 23.0g per serving (50.6% of calories), which supports muscle repair and satiety. With 23.0g of protein per serving (46% DV), it's an excellent source of protein for muscle maintenance and recovery.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Water, Vital Wheat Gluten, Organic Tofu (water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Non-Gm Expeller Pressed Canola Oil, Organic Cane Sugar, Yeast Extract, Oat Fiber, Vegan Natural Flavors, Non-Gm Corn Starch, Sea Salt, Potassium Chloride, Granulated Garlic, Calcium Lactate from Beets, Onion Powder, Spices, Citric Acid, Titanium Dioxide (a Naturally Occurring Mineral). Marinade: Organic Tofu (water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Water, Spices, Garlic Puree, Shoyu Soy Sauce (water, Non-Gm Soybeans, Wheat, Salt Culture), Organic Cane Sugar, Paprika, Lemon Juice Concentrate, Sea Salt, Lycopene from Tomatoes, Potassium Chloride, Turmeric, Xanthan Gum.

Ingredient Analysis

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

% Daily Value

The following shows how one serving of Slow Roasted Chick'n Tandoori contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	180.2 kcal	9%
Total Fat	6.0 g	8%
Saturated Fat	0.5 g	3%
Sodium	450.5 mg	20%
Total Carbohydrate	9.0 g	3%
Dietary Fiber	2.0 g	7%
Protein	23.0 g	46% ✅
Calcium	60.1 mg	5%
Iron	1.8 mg	10%
Potassium	320.3 mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

Slow Roasted Chick'n Tandoori accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 50.6% of the calories.

Exercise Burn Time

How long would it take to burn off the 180.2 calories in Slow Roasted Chick'n Tandoori? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	13.6 min
Walking: 17 minutes per mile	31.1 min
Cycling (Low Intensity)	19.7 min
HIIT	16.7 min
Table Tennis (Ping Pong)	32.9 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

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