Calories in CURRY BOWL WITH WHITE MEAT CHICKEN
Serving Size: 1 Serving (177.0g)
Amount Per Serving
- Calories 490.3
- Total Fat 15.0 g
- Saturated Fat 4.0 g
- Cholesterol 40.7 mg
- Sodium 1249.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 69.0 g
- Dietary Fiber 4.1 g
- Sugars 15.0 g
- Protein 23.0 g
- Vitamin A 2000.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CURRY RICE (JASMINE RICE [WATER, JASMINE BROWN RICE, TREHALOSE], THAI YELLOW CURRY SAUCE [WATER, COCONUT MILK POWDER {COCONUT MILK, MALTODEXTRIN, SODIUM CASEINATE}, SUGAR, CURRY PASTE {LEMON GRASS, GARLIC, SHALLOT, SALT, GALANGAL, DRIED RED CHILI, CORIANDER SEED, KAFFIR LIME PEEL, CUMIN, CINNAMON, MACE, TURMERIC, CARDAMOM}, SALT, DESICCATED COCONUT {CONTAINS SULFITES}, CANOLA OIL, YEAST EXTRACT, LACTIC ACID, CURRY POWDER {SPICES (INCLUDING RED PEPPER) AND TURMERIC}, CHILLI PEPPER, MODIFIED FOOD STARCH, GARLIC, TURMERIC, PAPRIKA]), GRILLED TANDOORI SPICED CHICKEN (CHICKEN BREAST WITH RIB MEAT, CANOLA OIL, TANDOORI SPICE BLEND [SALT, FENUGREEK LEAVES, DEHYDRATED GARLIC, ONION POWDER, PAPRIKA, CAYENNE PEPPER, BLACK PEPPER, GINGER, MUSTARD CINNAMON, CELERY SALT, CORIANDER, CUMIN], SNAP PEAS, CARROTS, CURRANTS).Calorie Analysis
The food CURRY BOWL WITH WHITE MEAT CHICKEN, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.3% of the calories.Exercise Burn Time
The above food(CURRY BOWL WITH WHITE MEAT CHICKEN) has 490.3 Calories per 1 Serving (177.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 43.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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