Calories in CHICKEN MARSALA WITH MARSALA SAUCE

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 3.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 29.4 mg
  • Sodium 219.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 13.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MARSALA CHICKEN BREAST (CHICKEN BREAST, BREAD FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, SODIUM LACTATE, STABILIZER [RICE STARCH, CARRAGEENAN, POTASSIUM CHLORIDE, MAGNESIUM CARBONATE], SEA SALT), ZUCCHINI, COOKED WHOLE GRAIN SPAGHETTI (PASTA [WHOLE DURUM WHEAT FLOUR, SEMOLINA, DURUM WHEAT FLOUR, OAT FIBER], CANOLA OIL, EXTRA VIRGIN OLIVE OIL), MARSALA SAUCE (CHICKEN BROTH, MARSALA WINE [CONTAINS POTASSIUM METABISULFITE], MARGARINE [PARTIALLY HYDROGENATED AND FULLY REFINED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, WHEY, LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, BETA-CAROTENE, VITAMIN A PAMITATE], FOOD STARCH - MODIFIED, CONTAINS 2% OR LESS OF SUGAR, FLAVORS, ONIONS, CARROT, CELERY, SALT, YEAST EXTRACT, TOMATO POWDER, BUTTER OIL, VEAL STOCK, TOMATO PASTE, MUSHROOMS, SPICES, CARAMEL COLOR, ROASTED CHICKEN, BEEF STOCK, SODIUM PHOSPHATE, LACTIC ACID, CALCIUM LACTATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, HYDROLYZED CORN SOY WHEAT GLUTEN PROTEIN, HYDROLYZED CORN PROTEIN, XANTHAN GUM, GELATIN, SOY LECITHIN, MALTODEXTRIN, RENDERED BEEF FAT, GARLIC POWDER, CANOLA OIL, CHICKEN FAT, TOMATO PUREE, CARROT JUICE CONCENTRATE, ONION POWDER, POTASSIUM SORBATE, TURMERIC AND EXTRACTIVE OF ANNATTO [COLOR]), GRAPE TOMATOES, ASPARAGUS, MUSHROOMS, ASIAGO CHEESE (ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), CHIVE & GARLIC BUTTER (BUTTER [CREAM AND SALT], CHIVES, CANOLA & OLIVE OIL BLEND [75% CANOLA OIL, 25% EXTRA VIRGIN OLIVE OIL], GARLIC, SEA SALT, PEPPER).

Calorie Analysis

The food CHICKEN MARSALA WITH MARSALA SAUCE, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40% of the calories.

Exercise Burn Time

The above food(CHICKEN MARSALA WITH MARSALA SAUCE) has 140 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 9.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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