Calories in CHICKEN PRETZEL ROLL
Serving Size: 1 Serving (248.0g)
Amount Per Serving
- Calories 481.1
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 64.5 mg
- Sodium 1339.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 60.0 g
- Dietary Fiber 2.0 g
- Sugars 12.0 g
- Protein 33.0 g
- Vitamin A 999.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PRETZEL BUN (ENRICHED WHEAT FLOUR[WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN,FOLIC ACID], WATER, SUGAR, CANOLA OIL, SALT, WHEY POWDER, WHEAT STARCH, YEAST, SOY LECITHIN, WHEAT GLUTEN), OVEN ROASTED CHICKEN BREAST (CHICKEN BREAST, WATER, LESS THAN 1.5% OF SALT, MALTODEXTRIN, SUGAR, SODIUM PHOSPHATE, DEXTROSE, FLAVOR, CHICKEN BROTH, COATED WITH: BROWN SUGAR, SODIUM PHOSPHATE, DEXTROSE, FLAVOR, CHICKEN BROTH. COATED WITH: BROWN SUGAR, CARROT, ONION, MALTODEXTRIN, SEA SALT, DEXTROSE, SPICE, GARLIC CARAMEL COLOR, FLAVORING), SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), HONEY MUSTARD (HONEY, MUSTARD SEED, VINEGAR, SUGAR, MOLASSES, SALT, HORSERADISH, SPICES, AND GUAR GUM), TOMATO, GREEN LEAF LETTUCE.Calorie Analysis
The food CHICKEN PRETZEL ROLL, based on the serving size listed above, would account for 24.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.9% of the calories.Exercise Burn Time
The above food(CHICKEN PRETZEL ROLL) has 481.1 Calories per 1 Serving (248.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 68.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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