Calories in SOUTHERN STYLE MUSTARD POTATO SALAD

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 149.8
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.6 mg
  • Sodium 270.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 21.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATO, WATER, HELLMANN'S MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, VINEGAR, WATER, EGG YOLKS, SALT, SUGAR, DEXTROSE, LEMON JUICE, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]), DISTILLED WHITE VINEGAR, SWEET RELISH (CUCUMBERS, HFCS, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, MUSTARD SEED, XANTHAN GUM, SODIUM BENZOATE (AS A PRESERVATIVE), NATURAL FLAVORS, DEHYDRATED RED BELL PEPPER, FD&C YELLOW #5, POLYSORBATE 80), YELLOW MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, MUSTARD BRAN, TURMERIC, PAPRIKA, SPICES), CELERY SEEDS, LIQUID SUGAR, MINCED ONION, SALT, PEPPER EMULSION (DEIONIZED WATER, SOYBEAN OIL, SPICE AND SPICE EXTRACTS, VEGETABLE SHORTENING), GUM (XANTHAN, GUAR), MODIFIED FOOD STARCH, AND LESS THAN 0.1% OF SODIUM BENZOATE, POTASSIUM SORBATE (USED TO PROTECT FLAVOR).

Calorie Analysis

The food SOUTHERN STYLE MUSTARD POTATO SALAD, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.7% of the calories.

Exercise Burn Time

The above food(SOUTHERN STYLE MUSTARD POTATO SALAD) has 149.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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