Calories in SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES, SOUTHERN STYLE

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 249.9
  • Total Fat 15.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 15.3 mg
  • Sodium 1149.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 9.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRAVY: WATER, MODIFIED CORN STARCH, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, THIAMINE MONONITRATE, NIACIN, REDUCED IRON, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, DRIED WHEY, BUTTERMILK POWDER, NONFAT DRY MILK, SUGAR, CORN SYRUP SOLIDS, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, CHICKEN FAT, SPICE, SODIUM CASEINATE, TITANIUM DIOXIDE (COLOR), NATURAL FLAVOR, SUNFLOWER LECITHIN. BREADED BEEF PATTIES: BEEF, WATER, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEHYDRATED ONION, SALT, SODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER, DEXTROSE, SPICES AND SPICE EXTRACTIVES, HYDROLYZED SOY PROTEIN, WHEAT FLOUR, NONFAT DRY MILK, DISODIUM INOSINATE, DISODIUM GUANYLATE. BREADING AND BATTER: BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SALT, DEXTROSE, SUGAR, YELLOW CORN MEAL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOYBEAN OIL, DRIED WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), OLEORESIN PAPRIKA, SODIUM ALGINATE, SOY FLOUR, SPICE, NONFAT DRY MILK.

Calorie Analysis

The food SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES, SOUTHERN STYLE, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES, SOUTHERN STYLE) has 249.9 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 57.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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