Calories in BEEF PEPPER STEAK WITH GINGER SESAME SAUCE AND LONG GRAIN RICE, PREPARED ENTREE
Serving Size: 1 Serving (198.0g)
Amount Per Serving
- Calories 269.3
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 19.8 mg
- Sodium 1219.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 1.0 g
- Sugars 4.0 g
- Protein 15.0 g
- Vitamin A 2249.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 12.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF. WATER, ENRICHED LONG GRAIN RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), BOK CHOY, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), ONIONS, CARROTS, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), RED BELL PEPPERS, SHERRY WINE (SHERRY WINE, SALT, POTASSIUM SORBATE [PRESERVATIVE], POTASSIUM METABISULFITE [ADDED TO PROTECT COLOR]), SOYBEAN OIL, GARLIC, MODIFIED CORN STARCH, MALTODEXTRIN, HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEED, CARAMEL COLOR, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID, AND FD&C RED #40), SPICE, GROUND GINGER, XANTHAN GUM, SESAME OIL.Calorie Analysis
The food BEEF PEPPER STEAK WITH GINGER SESAME SAUCE AND LONG GRAIN RICE, PREPARED ENTREE, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.5% of the calories.Exercise Burn Time
The above food(BEEF PEPPER STEAK WITH GINGER SESAME SAUCE AND LONG GRAIN RICE, PREPARED ENTREE) has 269.3 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 60.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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