Calories in CHILI CHEESY ENCHILADA SOUP MIX

Serving Size: 1 Serving (34.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 3.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 5.1 mg
  • Sodium 280.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PINTO BEANS, MODIFIED FOOD STARCH, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE, PASTEURIZED MILK), CREAMER (MALTODEXTRIN, PALM OIL, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, NATURAL FLAVOR), DEHYDRATED CHOPPED ONIONS, SWEET DAIRY WHEY, TOMATO POWDER, ONION POWDER, CHICKEN FLAVOR (CHICKEN STOCK, NATURAL FLAVOR, SILICON DIOXIDE, [ANTI-CAKING AGENT]), CHICKEN SOUP BASE (HYDROLIZED CORN AND SOY PROTEIN, CORN SYRUP SOLIDS, CORNSTARCH, SUGAR, ONION POWDER, SPICES, TURMERIC, DEHYDRATED PARSLEY), OREGANO, CILANTRO, CHILI PEPPER, JALAPENO.

Calorie Analysis

The food CHILI CHEESY ENCHILADA SOUP MIX, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.8% of the calories.

Exercise Burn Time

The above food(CHILI CHEESY ENCHILADA SOUP MIX) has 129.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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