Calories in SLOW COOKER BEEF STEW

Serving Size: 1 Serving (340.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 3.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.2 mg
  • Sodium 911.2 mg
  • Potassium 370.6 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 14.0 g
  • Vitamin A 999.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, WATER, ROASTED SEASONED COOKED SEARED PRIME RIB BEEF STEAK DICES AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, CONTAINS LESS THAN 2%: MODIFIED CORNSTARCH, SALT, SEASONING [TURBINADO SUGAR, SODIUM CARBONATE, SEA SALT, FLAVOR], DEXTROSE, CORN SYRUP SOLIDS, CARAMEL COLOR, SPICE EXTRACTIVES), CARROTS, ONION, CELERY, TOMATO PUREE (WATER, TOMATO PASTE), MODIFIED CORNSTARCH, BEEF BASE (BEEF, FLAVORS, SALT), BEEF STOCK, GARLIC (GARLIC, WATER), SALT, SUGAR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), MUSHROOM FLAVOR (SAUTEED MUSHROOMS [CONTAINS BUTTER], SALT, ONION AND GARLIC POWDER, MODIFIED CORNSTARCH, SUGAR), ONION POWDER, GARLIC POWDER, WHEAT FLOUR, CARAMEL COLOR, SPICE.

Calorie Analysis

The food SLOW COOKER BEEF STEW, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.

Exercise Burn Time

The above food(SLOW COOKER BEEF STEW) has 170 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 16.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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