Calories in WHITE CHICKEN CHILI WITH BEANS

Serving Size: 240.0ml
Amount Per Serving
  • Calories 189.6
  • Total Fat 5.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 40.8 mg
  • Sodium 470.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 14.0 g
  • Vitamin A 400.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, COOKED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, POTATO STARCH, SALT), CREAM (MILK), NORTHERN BEANS, CORN, GREEN CHILIES, DICED TOMATOES IN TOMATO JUICE, RED BELL PEPPERS, CONTAINS LESS THAN 2% OF: TAPIOCA STARCH, RICE STARCH, MASHED POTATOES (POTATOES, NONFAT DRY MILK, SOYBEAN OIL, SALT, NATURAL BUTTER FLAVOR), SPICES, SEA SALT, CILANTRO, MINCED GARLIC, CHILI PEPPERS, JALAPENO PEPPER POWDER.

Calorie Analysis

The food WHITE CHICKEN CHILI WITH BEANS, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.4% of the calories.

Exercise Burn Time

The above food(WHITE CHICKEN CHILI WITH BEANS) has 189.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 51.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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