Calories in LIGHTLY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT
Serving Size: 1 Serving (84.0g)
Amount Per Serving
- Calories 159.6
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 35.3 mg
- Sodium 399.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, CHICKEN BROTH, CONTAINS 2% OR LESS OF FOOD STARCH, SALT, YEAST, EVAPORATED CANE SYRUP, YELLOW CORN FLOUR, PAPRIKA AND ANNATTO EXTRACT, SPICES, NATURAL FLAVORS, WHEAT GLUTEN, BREADING SET IN VEGETABLE OIL.Calorie Analysis
The food LIGHTLY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 42.6% of the calories.Exercise Burn Time
The above food(LIGHTLY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT) has 159.6 Calories per 1 Serving (84.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 29 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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