Calories in CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, CROUTONS & PARMESAN CHEESE KIT, CAESAR SALAD
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 13.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.0 mg
- Sodium 230.0 mg
- Potassium 190.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
VEGETABLE: ROMAINE LETTUCE. DRESSING: CANOLA OIL, WATER, PARMESAN CHEESE (PART-SKIM MILK, CULTURE, SALT, ENZYMES), EGG YOLK, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), DISTILLED VINEGAR, DRIED GARLIC, SALT, LEMON JUICE CONCENTRATE, SUGAR, ANCHOVIES, SPICE, XANTHAN GUM, MUSTARD FLOUR, MALTODEXTRIN, ANCHOVY EXTRACT, CARAMEL COLOR, ANNATTO EXTRACT (COLOR). CROUTONS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA OIL, SUGAR, SEASONING BLEND (WHEY, GARLIC POWDER, SALT, ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, DISODIUM PHOSPHATE, LACTIC ACID], PARSLEY, ONION POWDER, NATURAL FLAVORS, SPICES, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SILICON DIOXIDE), SALT, CONTAINS LESS THAN 2% OF: YEAST, DRIED YEAST, ENZYMES. CHEESE: PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POWDERED CELLULOSE (PREVENTS CAKING), SORBIC ACID (PRESERVATIVE).Calorie Analysis
The food CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, CROUTONS & PARMESAN CHEESE KIT, CAESAR SALAD, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78% of the calories.Exercise Burn Time
The above food(CAESAR SALAD ROMAINE LETTUCE, CAESAR DRESSING, CROUTONS & PARMESAN CHEESE KIT, CAESAR SALAD) has 150 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 27.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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