Calories in CHILE CHEESE ENCHILADA
Serving Size: 1 Serving (128.0g)
Amount Per Serving
- Calories 189.4
- Total Fat 9.0 g
- Saturated Fat 6.0 g
- Cholesterol 25.6 mg
- Sodium 500.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 299.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHEESE ENCHILADA (CORN TORTILLA [WATER, WHITE CORN MASA FLOUR, TRACE OF LIME], MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SEA SALT, ENZYMES], ROASTED GREEN POBLANO CHILI PEPPER, ROASTED ONION, HALF AND HALF [CREAM, MILK], GREEN JALAPENO PEPPERS, SEA SALT, XANTHAN GUM, SPICE), GUAJILLO SAUCE (TOMATO SAUCE [WATER, TOMATO PASTE], ONION GUAJILLO PEPPER PUREE [WATER, GUAJILLO CHILE PEPPER, CITRIC ACID], CORN STARCH, GARLIC, SEA SALT, SPICE, CHIPOTLE PUREE [WATER, DRIED CHIPOTLE PEPPERS]), QUESO FRESCO CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURE), COTIJA CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURE), CILANTRO.Calorie Analysis
The food CHILE CHEESE ENCHILADA, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.8% of the calories.Exercise Burn Time
The above food(CHILE CHEESE ENCHILADA) has 189.4 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Roller Skating, it would take about 20 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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