Calories in MEATBALLS & MARINARA

Serving Size: 1 Serving (204.0g)
Amount Per Serving
  • Calories 299.9
  • Total Fat 18.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 100.0 mg
  • Sodium 999.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 21.0 g
  • Vitamin A 299.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED MEATBALLS (BEEF, PORK, EGG, PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, TOMATO PASTE [TOMATO PASTE, SALT, CITRIC ACID], BREAD CRUMBS [RICE FLOUR, WATER, YEAST, SALT, SUGAR], SPICES, DEHYDRATED ONIONS, SALT, DEHYDRATED GARLIC), MARINARA SAUCE (TOMATOES IN JUICE [TOMATOES, CALCIUM CHLORIDE, CITRIC ACID], WATER, TOMATOES IN PUREE [TOMATOES, TOMATO PUREE, SALT], ONION, MODIFIED CORN STARCH, BROWN SUGAR, TOMATO BASE [TOMATO PUREE, SUNFLOWER AND OLIVE OIL, YEAST EXTRACT, TOMATO PASTE, POTATO FLOUR, SUGAR, NATURAL FLAVOR, CITRIC ACID], SOYBEAN OIL, GARLIC, OLIVE OIL, BASIL, ONION POWDER, GARLIC POWDER, SPICES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES).

Calorie Analysis

The food MEATBALLS & MARINARA, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(MEATBALLS & MARINARA) has 299.9 Calories per 1 Serving (204.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 19.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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