Calories in CHICKEN BITES WITH FRISCO SAUCE

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 8.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 39.9 mg
  • Sodium 419.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 15.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHITE CHICKEN MEAT, WATER, STARCH, SALT, SODIUM PHOSPHATE. PREDUSTED AND BATTERED WITH: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SUGAR, XANTHAN GUM, WHEY. BREADED WITH: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, SUGAR, SALT, WHEY, SPICES, NATURAL BUTTER FLAVOR (CONTAINS PALM OIL, NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES), EXTRACTIVES OF PAPRIKA. BREADING SET IN SOYBEAN OIL. SAN FRANCISCO DRESSING: SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, WATER, TOMATO PASTE, SWEET RELISH [PICKLES (CUCUMBERS, WATER, SALT, VINEGAR, CALCIUM CHLORIDE), HIGH FRUCTOSE CORN SYRUP, CABBAGE, DISTILLED WHITE VINEGAR, SALT, ALUM, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, FLAVORING, DEHYDRATED RED PEPPERS, TUMERIC OLEORESIN, POLYSORBATE 80], SUGAR, SALT, EGG YOLK, HONEY, PROPYLENE GLYCOL ALGINATE, MONOGLYCERIDES, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, MOLASSES, CORN SYRUP, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), EXTRACTIVES OF PAPRIKA, CARAMEL COLOR, GARLIC POWDER, SPICES, TAMARIND, FLAVOR, ASCORBIC ACID, CITRIC ACID

Calorie Analysis

The food CHICKEN BITES WITH FRISCO SAUCE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.2% of the calories.

Exercise Burn Time

The above food(CHICKEN BITES WITH FRISCO SAUCE) has 220 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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