Calories in CEDAR PLANK ATLANTIC SALMON WITH CRACKED PEPPER & BROWN SUGAR

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 15.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 85.2 mg
  • Sodium 150.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 28.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SALMON, BROWN SUGAR, EXTRA VIRGIN OLIVE OIL, SALT, BLACK PEPPER, PAPRIKA, SMOKED PAPRIKA, ONION POWDER, GARLIC POWDER, CAYENNE PEPPER, DRIED VINEGAR, COLOR ADDED.

Calorie Analysis

The food CEDAR PLANK ATLANTIC SALMON WITH CRACKED PEPPER & BROWN SUGAR, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.9% of the calories.

Exercise Burn Time

The above food(CEDAR PLANK ATLANTIC SALMON WITH CRACKED PEPPER & BROWN SUGAR) has 259.9 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.