Calories in SEASONED MAHI BURGER

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 144.6
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 70.1 mg
  • Sodium 420.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 19.0 g
  • Vitamin A 299.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MAHI MAHI, WATER, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA/OLIVE OIL, TAPIOCA DEXTRIN, LEMON JUICE, PARSLEY, SALT, DEHYDRATED BELL PEPPER, GARLIC, NATURAL GRILL FLAVOR (SMOKE FLAVOR), ONION POWDER, NATURAL SMOKE FLAVOR, WHITE PEPPER, YEAST EXTRACT, CAYENNE PEPPER AND BLACK PEPPER.

Calorie Analysis

The food SEASONED MAHI BURGER, based on the serving size listed above, would account for 7.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 52.5% of the calories.

Exercise Burn Time

The above food(SEASONED MAHI BURGER) has 144.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 15.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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