Calories in SMOKED CHICKEN KIELBASA

Serving Size: 1 Serving (76.0g)
Amount Per Serving
  • Calories 100.3
  • Total Fat 4.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 54.7 mg
  • Sodium 769.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 12.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN, WATER, SALT, CONTAINS 2% OR LESS OF EVAPORATED CANE SYRUP, VINEGAR, NATURAL SPICES, VEGETABLE POWDER (CELERY POWDER, SEA SALT), PAPRIKA, GARLIC, STUFFED IN A HOG CASING.

Calorie Analysis

The food SMOKED CHICKEN KIELBASA, based on the serving size listed above, would account for 5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 47.8% of the calories.

Exercise Burn Time

The above food(SMOKED CHICKEN KIELBASA) has 100.3 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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