Calories in HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS, HONEY HAM & CHEDDAR

Serving Size: 1 Serving (177.0g)
Amount Per Serving
  • Calories 279.7
  • Total Fat 15.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 54.9 mg
  • Sodium 1370.0 mg
  • Potassium 467.3 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 1.9 g
  • Sugars 9.0 g
  • Protein 25.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 371.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PRETZEL ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, PALM OIL, NONFAT MILK, SALT, YEAST, DOUGH CONDITIONER [WHEAT FLOUR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: HYDROLYZED WHEAT GLUTEN, ENZYMES {WHEAT}, ASCORBIC ACID {VITAMIN C}, ORGANIC WHEAT STARCH], DOUGH CONDITIONER [CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF: ENZYMES {WHEAT}, SALT], CALCIUM PROPIONATE [PRESERVATIVE], WHEAT GLUTEN, DOUGH CONDITIONER [YELLOW CORN FLOUR, COLORS {TURMERIC, PAPRIKA}, CONTAINS 2% OR LESS OF: NATURAL FLAVOR], ENZYMES, ASCORBIC ACID [OXIDATION], SURFACE FINISHING AGENT [WATER, SODIUM HYDROXIDE]), HONEY HAM-WATER ADDED (HAM, WATER, HONEY, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), MLID CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE, CULTURES, SALT, ENZYMES, ANNATTO), DIJON MUSTARD (DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, SPICES).

Calorie Analysis

The food HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS, HONEY HAM & CHEDDAR, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.

Exercise Burn Time

The above food(HONEY HAM & CHEDDAR PRETZEL ROLL SLIDERS, HONEY HAM & CHEDDAR) has 279.7 Calories per 1 Serving (177.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 68.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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