Calories in CHICKEN BACON RANCH PINWHEEL

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 329.4
  • Total Fat 17.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 45.4 mg
  • Sodium 1120.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 18.0 g
  • Vitamin A 1249.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 249.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

TORTILLA {BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OILS (COTTONSEED AND/OR PALM OIL), OAT HULL FIBER, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED WHEAT STARCH, SUGAR, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CORNSTARCH, MONOCALCIUM PHOSPHATE AND/OR SODIUM ACID PYROPHOSPHATE, CALCIUM SULFATE), YEAST, DISTILLED MONOGLYCERIDES, ENZYMES, WHEAT STARCH, CALCIUM CARBONATE, TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID (PRESERVATIVE), CARBOXYMETHYL CELLULOSE, GUAR GUM, DOUGH CONDITIONER BLEND [FUMARIC ACID, SODIUM METABISULFITE (PRESERVATIVE), MONOGLYCERIDE}, CALCIUM PROPIONATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE)], CHICKEN [CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH (WATER, POWDERED COOKED CHICKEN WITH NATURAL FLAVOR), SALT, CONTAINS 2% OR LESS OF: VINEGAR, SUGAR, MODIFIED POTATO STARCH, CARRAGEENAN, SODIUM PHOSPHATE, CHICKEN FLAVOR, ONION POWDER, GARLIC POWDER, MOLASSES], LETTUCE, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR)], RANCH DRESSING [SOYBEAN OIL, WATER, DISTILLED VINEGAR, BUTTERMILK SOLIDS, EGG YOLKS, CONTAINS LESS THAN 2% OF: SALT, SUGAR, DEHYDRATED ONION, NATURAL FLAVOR, DEHYDRATED ONION, NATURAL FLAVOR, DEHYDRATED GARLIC, SPICES, LACTIC ACID, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEHYDRATED PARSLEY, PHOSPHORIC ACID, CALCIUM DISODIUM EDTA], BACON [PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM DIACETATE, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE (PRESERVATIVE)].

Calorie Analysis

The food CHICKEN BACON RANCH PINWHEEL, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.4% of the calories.

Exercise Burn Time

The above food(CHICKEN BACON RANCH PINWHEEL) has 329.4 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 47.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.