Calories in BLUEBERRY CRISP ENERGY BARS, BLUEBERRY CRISP

Serving Size: 1 Serving (68.0g)
Amount Per Serving
  • Calories 250.2
  • Total Fat 5.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 180.2 mg
  • Potassium 240.0 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 5.0 g
  • Sugars 21.0 g
  • Protein 10.0 g
  • Vitamin A 1500.1 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 54.0 mg
  • Vitamin D 40.1 IU
  • Vitamin E 0.0 mg
  • Calcium 250.2 mg
  • Copper 0.2 mg
  • Folate 80.2 µg
  • Iron 1.8 mg
  • Magnesium 59.8 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 100.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BROWN RICE SYRUP, CLIFPRO (SOY RICE CRISPS [SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT], ORGANIC ROASTED SOYBEANS, ORGANIC SOY FLOUR), ORGANIC ROLLED OATS, BLUEBERRY FRUIT PIECES (CONCENTRATED APPLE PUREE, GLUCOSE SYRUP, OAT FIBER, PECTIN, ELDERBERRY JUICE CONCENTRATE [COLOR], CITRIC ACID, CONCENTRATED BLUEBERRY PUREE, NATURAL FLAVOR), ORGANIC ALMONDS, CLIFCRUNCH (ORGANIC OAT FIBER, INULIN [CHICORY EXTRACT], ORGANIC MILLED FLAXSEED, ORGANIC OAT BRAN, ORGANIC PSYLLIUM), ORGANIC CANE SYRUP, BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE), ORGANIC DATE PASTE, ALMOND BUTTER, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, SEA SALT, CITRIC ACID. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT. C), MAGNESIUM OXIDE, DL-ALPHA TOCOPHERYL ACETATE (VIT. E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), ZINC CITRATE, BIOTIN, NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), PHYTONADIONE (VIT. K1), MANGANESE GLUCONATE, COPPER GLUCONATE, RIBOFLAVIN (VIT. B2), FOLIC ACID (VIT. B9), SODIUM SELENITE, THIAMIN (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), CHROMIUM CHLORIDE, POTASSIUM IODIDE.

Calorie Analysis

The food BLUEBERRY CRISP ENERGY BARS, BLUEBERRY CRISP, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.7% of the calories.

Exercise Burn Time

The above food(BLUEBERRY CRISP ENERGY BARS, BLUEBERRY CRISP) has 250.2 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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