Calories in TURKEY GOBBLER SANDWICH

Serving Size: 1 Serving (258.0g)
Amount Per Serving
  • Calories 528.9
  • Total Fat 17.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 64.5 mg
  • Sodium 1609.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 62.0 g
  • Dietary Fiber 2.1 g
  • Sugars 5.0 g
  • Protein 20.0 g
  • Vitamin A 100.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ROLL (WATER, UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], ENRICHED DURUM FLOUR [DURUM FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, SALT, EXTRA VIRGIN OLIVE OIL, YEAST), ALL NATURAL TURKEY BREAST (TURKEY BREAST, WATER, SALT, SUGAR), CRANBERRY STUFFING (WATER, BREAD STUFFING [BREADCRUMBS {ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], VINEGAR, SUNFLOWER OIL, SUGAR, SALT, YEAST, CARAMEL COLOR, CALCIUM SULFATE, WHEAT STARCH, DOUGH CONDITIONERS [SODIUM BICARBONATE, CALCIUM BICARBONATE, L-CYSTEINE HYDROCHLORIDE], BHT [FOR FRESHNESS], ASCORBIC ACID, NATURAL FLAVOR), CHICKEN [FAT, BROTH, MEAT], VEGETABLES [ONION, CELERY, GARLIC], CORN SYRUP SOLIDS, SALT, AUTOLYZED YEAST EXTRACT, ONION POWDER, SUGAR, PARSLEY, GARLIC POWDER, SPICES, NATURAL FLAVORS, MODIFIED CORN STARCH, DEXTROSE, CITRIC ACID, TURMERIC [COLOR], SOY FLOUR, ROSEMARY EXTRACT FOR FRESHNESS], DRIED CRANBERRIES [CRANBERRIES, SUGAR AND SUNFLOWER OIL], BUTTER [CREAM, SALT], CHICKEN BASE [ROASTED CHICKEN MEAT, SALT, CHICKEN FAT, EVAPORATED CANE SYRUP, DRIED WHEY, NATURAL FLAVORING, CHICKEN BROTH], BLACK PEPPER, THYME, SAGE), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, CORN SYRUP, VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SPICE, CALCIUM DISODIUM EDTA).

Calorie Analysis

The food TURKEY GOBBLER SANDWICH, based on the serving size listed above, would account for 26.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.9% of the calories.

Exercise Burn Time

The above food(TURKEY GOBBLER SANDWICH) has 528.9 Calories per 1 Serving (258.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 47.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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