Calories in WHOLE FOODS MARKET, DETOX SALAD SHAKER

Serving Size: 1 Serving (248.0g)
Amount Per Serving
  • Calories 359.6
  • Total Fat 15.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 629.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 7.9 g
  • Sugars 30.0 g
  • Protein 13.0 g
  • Vitamin A 3000.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 71.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

APPLES (APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMINS TO MAINTAIN COLOR)] MISO TAHINI DRESSING (WATER, WHITE MISO PASTE [FILTERED WATER, SOYBEANS, RICE, SEA SALT, ETHANOL], RICE VINEGAR [RICE VINEGAR, WATER DILUTED WITH WATER TO 4.2% ACIDITY (42 GRAIN)], LEMON JUICE, HULLED HEMP SEEDS, TORI [FILTERED WATER, SOYBEANS, SOY PROTEIN, GLUCONOLACTONE, CALCIUM CHLORIDE]), KALE, RED CABBAGE, SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), GREEN CABBAGE, PEPITAS (PUMPKIN SEEDS)

Calorie Analysis

The food WHOLE FOODS MARKET, DETOX SALAD SHAKER, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.2% of the calories.

Exercise Burn Time

The above food(WHOLE FOODS MARKET, DETOX SALAD SHAKER) has 359.6 Calories per 1 Serving (248.0g). For someone weighing 170 pounds, if they did the exercise Jumping Jacks, it would take about 34.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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