Calories in MANINI'S, MULTI-GRAIN FLOUR

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 270.0
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 360.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 6.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FLOUR BLEND (WHOLE MILLET FLOUR, TAPIOCA FLOUR, TEFF FLOUR, ORGANIC SORGHUM FLOUR, ORGANIC QUINOA FLOUR, ORGANIC AMARANTH FLOUR, ORGANIC FLAX MEAL), POTATO STARCH, TEFF, ORGANIC FLAX, XANTHAN GUM, ORGANIC COCONUT PALM SUGAR, SEA SALT.

Calorie Analysis

The food MANINI'S, MULTI-GRAIN FLOUR, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84.4% of the calories.

Exercise Burn Time

The above food(MANINI'S, MULTI-GRAIN FLOUR) has 270 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 44.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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