Calories in BROWNIE FIX, BROWNIE WITH BENEFITS, DARK CHOCOLATE CHERRIES FLAX SEEDS

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 325.3
  • Total Fat 20.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 64.7 mg
  • Sodium 159.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 5.0 g
  • Sugars 33.0 g
  • Protein 4.0 g
  • Vitamin A 500.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SUGAR, EGGS, BUTTER WITH NATURAL FLAVOR, SWEETENED DRIED CHERRIES (RED TART CHERRIES, SUGAR, SUNFLOWER OIL), CHOCOLATE LIQUOR, COCONUT FLOUR, COCOA BUTTER, WHITE GRAPE JUICE, FLAX SEED MEAL, COCONUT OIL, WATER, XANTHAN GUM, BAKING POWDER, SEA SALT, NATURAL FLAVOR.

Calorie Analysis

The food BROWNIE FIX, BROWNIE WITH BENEFITS, DARK CHOCOLATE CHERRIES FLAX SEEDS, based on the serving size listed above, would account for 16.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.3% of the calories.

Exercise Burn Time

The above food(BROWNIE FIX, BROWNIE WITH BENEFITS, DARK CHOCOLATE CHERRIES FLAX SEEDS) has 325.3 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 79.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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