Calories in ENRICHED MACARONI PRODUCTS, ELBOWS

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.1 mg
  • Potassium 119.8 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 5.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 80.1 IU
  • Vitamin E 0.0 mg
  • Calcium 199.9 mg
  • Copper 0.0 mg
  • Folate 100.2 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.6 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), MODIFIED WHEAT STARCH, DICALCIUM PHOSPHATE, CHOLECALCIFEROL (VITAMIN D3), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Calorie Analysis

The food ENRICHED MACARONI PRODUCTS, ELBOWS, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Exercise Burn Time

The above food(ENRICHED MACARONI PRODUCTS, ELBOWS) has 199.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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