Calories in CHEESE DANISH STRIP

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 10.0 mg
  • Sodium 170.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 3.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- & DIGLYCERIDES, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, ARTIFICIAL FLAVOR, BETA-CAROTENE [FOR COLOR], VITAMIN A PALMITATE), WHEAT FLOUR, MARGARINE (SOYBEAN OIL & PALM OIL, WATER, SALT, MONO- & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [FOR COLOR]), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, MILK, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CONTAINS 2% OR LESS OF: YEAST, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL), EGGS, MODIFIED CORN STARCH, WHEY, SKIM MILK, SALT, DEFATTED SOY FLOUR, EGG YOLKS, PALM OIL, MONO- & DIGLYCERIDES, CORN STARCH, DISTILLED MONOGLYCERIDES, DEXTRIN, EGG WHITES, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), CALCIUM SULFATE, MILK PROTEIN CONCENTRATE, CALCIUM CARBONATE, DEGERMINATED YELLOW CORN FLOUR, MALTODEXTRIN, CHEESE CULTURE, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, POTASSIUM SORBATE (PRESERVATIVE), SOYBEAN OIL, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, SHERRY WINE, PROPYLENE GLYCOL, LACTIC ACID, CITRIC ACID, ENZYMES, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, TITANIUM DIOXIDE, BETA-APO-8'-CAROTENAL, TURMERIC (FOR COLOR), SODIUM SILICOALUMINATE, SOY LECITHIN, HIGH OLEIC CANOLA OIL, INVERT SUGAR, LOCUST BEAN GUM, AGAR-AGAR, POTATO STARCH, PAPRIKA OLEORESIN (FOR COLOR), ETHYL ALCOHOL, SODIUM PHOSPHATE, GLYCERYL MONOOLEATE, POLYSORBATE 60, TOCOPHEROLS, ASCORBIC ACID, ACACIA (GUM ARABIC), CARAMEL COLOR, CORN SYRUP, TRIACETIN, CAPRIC/CAPRYLIC TRIGLYCERIDES.

Calorie Analysis

The food CHEESE DANISH STRIP, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

Exercise Burn Time

The above food(CHEESE DANISH STRIP) has 210 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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