Calories in BLUEBERRY BLAST BLUEBERRY FLAVORED MINI PANCAKES, BLUEBERRY BLAST

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 240.3
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 5.4 mg
  • Sodium 189.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 3.0 g
  • Sugars 15.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT FLOUR AND ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHEY, WATER, SUGAR, BLUEBERRY BITS (SUGAR, WHEAT FLOUR, DRIED BLUEBERRIES, SUNFLOWER OIL, WHEAT STARCH, DEXTROSE, COLORED WITH ELDERBERRY JUICE CONCENTRATE, NATURAL FLAVORS AND SODIUM BICARBONATE), SOYBEAN OIL, WHOLE EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NONFAT MILK, VANILLA EXTRACT, NATURAL FLAVOR.

Calorie Analysis

The food BLUEBERRY BLAST BLUEBERRY FLAVORED MINI PANCAKES, BLUEBERRY BLAST, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.9% of the calories.

Exercise Burn Time

The above food(BLUEBERRY BLAST BLUEBERRY FLAVORED MINI PANCAKES, BLUEBERRY BLAST) has 240.3 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 59.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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