Calories in CHEESE STUFFED SHELLS

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 119.7
  • Total Fat 5.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 30.1 mg
  • Sodium 149.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 6.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICOTTA CHEESE (WHEY, MILK, DISTILLED VINEGAR, CARRAGEENAN), WATER, ENRICHED SEMOLINA (DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), ROMANO CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), EGG, CORN STARCH-MODIFIED, SALT, GARLIC POWDER, DEHYDRATED PARSLEY FLAKES.

Calorie Analysis

The food CHEESE STUFFED SHELLS, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 40.1% of the calories.

Exercise Burn Time

The above food(CHEESE STUFFED SHELLS) has 119.7 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 12.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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