Calories in MAXICAN PUMPKIN SEEDS
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 170.0
- Total Fat 14.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 128.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PUMPKIN SEEDS, SALT.Calorie Analysis
The food MAXICAN PUMPKIN SEEDS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 74.1% of the calories.Exercise Burn Time
The above food(MAXICAN PUMPKIN SEEDS) has 170 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 36 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In JELLY, BLUEBERRY
- Calories In RICE & PASTA BLEND IN A SWEET SOY SAUCE WITH GINGER & SESAME
- Calories In TROPICAL MANGO FLAVOR TEA & HONEY LIQUID ICED TEA MIX, TROPICAL MANGO
- Calories In BLACK CHERRY DRAGONFRUIT FLAVOR TEA & HONEY LIQUID ICED TEA MIX, BLACK CHERRY DRAGONFRUIT
- Calories In STRAWBERRY GUAVA FLAVOR TEA & HONEY LIQUID ICED TEA MIX, STRAWBERRY GUAVA
- Calories In BIRTHDAY CAKE CAKE CRUNCH COATED FLAVORED LIGHT VANILLA ICE CREAM AND VANILLA CAKE FLAVORED CENTER BARS, BIRTHDAY CAKE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
