Calories in DELUXE NACHO CHEESE & SHELLS DINNER

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 349.4
  • Total Fat 14.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 10.1 mg
  • Sodium 1020.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 0.0 g
  • Sugars 9.0 g
  • Protein 10.0 g
  • Vitamin A 99.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, SEMOLINA, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, SOYBEAN OIL, WHEY, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE, NATURAL FLAVOR, LACTIC ACID, MODIFIED FOOD STARCH, SODIUM ALGINATE, SORBIC ACID (AS A PRESERVATIVE), NACHO SEASONING (CHILI PEPPERS, SPICES, DEHYDRATED ONION AND GARLIC, PAPRIKA, NATURAL FLAVOR, MALTODEXTRIN), XANTHAN GUM, ANNATTO COLOR, HOT PEPPER CONCENTRATE).

Calorie Analysis

The food DELUXE NACHO CHEESE & SHELLS DINNER, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.1% of the calories.

Exercise Burn Time

The above food(DELUXE NACHO CHEESE & SHELLS DINNER) has 349.4 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 63.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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