Calories in SUPER MAC & CHEESE PASTA
Serving Size: 1 Serving (88.0g)
Amount Per Serving
- Calories 279.8
- Total Fat 10.0 g
- Saturated Fat 5.0 g
- Cholesterol 20.2 mg
- Sodium 650.3 mg
- Potassium 50.2 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 5.0 g
- Sugars 4.0 g
- Protein 13.0 g
- Vitamin A 300.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 80.1 IU
- Vitamin E 0.0 mg
- Calcium 300.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.9 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHOLE GRAIN MACARONI (SEMOLINA, WHOLE DURUM WHEAT FLOUR, KHORASAN WHEAT, CORN STARCH, PEA PROTEIN, EGG WHITE, FLAXSEED, DICALCIUM PHOSPHATE, FERROUS SULFATE [IRON, NIACIN, VITAMIN D, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CONCENTRATED MILKFAT, WHEY [FROM MILK], NONFAT MILK, SODIUM PHOSPHATE, MALTODEXTRIN, SALT, NATURAL FLAVORS, SODIUM ALGINATE, LACTIC ACID, XANTHAN GUM).Calorie Analysis
The food SUPER MAC & CHEESE PASTA, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.9% of the calories.Exercise Burn Time
The above food(SUPER MAC & CHEESE PASTA) has 279.8 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 59.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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