Calories in MEXICAN - STYLE RICE WITH WHITE MEAT CHICKEN
Serving Size: 1 Serving (284.0g)
Amount Per Serving
- Calories 241.4
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 34.1 mg
- Sodium 1030.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 16.0 g
- Vitamin A 1249.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED PARBOILED RICE (LONG GRAIN MILLED RICE, FERRIC ORTHOPHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT, NATURAL CHICKEN JUICES, SALT, SUGAR, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, SPICE EXTRACT, TURMERIC {COLOR}]), GRILLED WHITE MEAT CHICKEN (COOKED CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, CONTAINS LESS THAN 2% CORN STARCH, SALT, AND NATURAL FLAVORS), GREEN & RED BELL PEPPERS, VINE-RIPENED DICED TOMATOES IN JUICE, ONIONS, FIRE-ROASTED GREEN CHILES, GARLIC, TOMATO PASTE, CULTURED DEXTROSE, SALT, CANOLA OIL, PAPRIKA, SPICES, SUGAR, CHILI POWDER (CHILI PEPPER, SALT, OREGANO, GARLIC POWDER), CITRIC ACID, HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER).Calorie Analysis
The food MEXICAN - STYLE RICE WITH WHITE MEAT CHICKEN, based on the serving size listed above, would account for 12.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.Exercise Burn Time
The above food(MEXICAN - STYLE RICE WITH WHITE MEAT CHICKEN) has 241.4 Calories per 1 Serving (284.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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