Calories in PIZZA RAVIOLI

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 299.6
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 40.6 mg
  • Sodium 400.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 14.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RICOTTA CHEESE (PASTEURIZED WHEY, WHEY PROTEIN CONCENTRATE, SALT, VINEGAR), PIZZA SAUCE (WATER, TOMATO PASTE, CORN SYRUP SOLIDS, CORN OIL, SALT, CRUSHED GARLIC [GARLIC, CITRIC ACID], BASIL, OREGANO, GRANULATED GARLIC, BLACK PEPPER, CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), PASTEURIZED EGGS, ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA OIL, SALT, CARAMEL COLOR, COLOR ADDED WITH VEGETABLE JUICE, PEPPER, CITRIC ACID.

Calorie Analysis

The food PIZZA RAVIOLI, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.7% of the calories.

Exercise Burn Time

The above food(PIZZA RAVIOLI) has 299.6 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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