Calories in CHILI CHEESE MAC, CHEESY DINNER KIT

Serving Size: 1 Serving (70.0g)
Amount Per Serving
  • Calories 230.3
  • Total Fat 8.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 4.9 mg
  • Sodium 679.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 32.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 7.0 g
  • Vitamin A 749.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 2.4 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK] CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY, NATURAL FLAVORS, NON-FAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, SALT, COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], SODIUM ALGINATE, MONO AND DIGLYCERIDES, LACTIC ACID, XANTHAN GUM, SORBIC ACID), SEASONING (WHEY, CHILI POWDERS [ANCHO, CHILI], SPICES, TOMATO POWDER, SALT, GARLIC POWDER, HYDROLYZED CORN PROTEIN, SOY BEAN OIL, MALIC ACID, COLOR ADDED [PAPRIKA EXTRACT, YELLOW 5, YELLOW 6], CITRIC ACID).

Calorie Analysis

The food CHILI CHEESE MAC, CHEESY DINNER KIT, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.

Exercise Burn Time

The above food(CHILI CHEESE MAC, CHEESY DINNER KIT) has 230.3 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 24.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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