Calories in STUDDED PRETZEL BREAD SANDWICH

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 280.2
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 20.3 mg
  • Sodium 659.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 9.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HAM WITH WATER ADDED GROUND AND FORMED NATURAL SMOKE FLAVOR ADDED (CURED WITH WATER, SUGAR, SALT, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLORING), SEASONING (CORN MALTODEXTRIN, WHEY, WHEAT FLOUR, PALM OIL, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), GRANULAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL, CORN SYRUP SOLIDS, METHYLCELLULOSE, BUTTERMILK POWDER, LACTIC ACID, NATURAL FLAVOR, XANTHAN GUM, SODIUM PHOSPHATE, BLUE CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CITRIC ACID, DISODIUM PHOSPHATE, DISODIUM INOSINATE AND GUANYLATE, SODIUM CASEINATE, EXTRACTIVES OF ANNATTO, EXTRACTIVES OF TURMERIC, PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, SOYBEAN OIL AND PARTIALLY HYDROGENATED SOYBEAN OIL, SEASONING (RICE FLOUR, CORN STARCH, WHEAT STARCH, SALT, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED], SODIUM ALGINATE), SHORTENING (PALM OIL, LECITHIN, NATURAL FLAVORS, BETA CAROTENE), WHEY, MODIFIED CORN STARCH, SUGAR, DOUGH CONDITIONER (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, DEODORIZED GARLIC POWDER, TRICALCIUM PHOSPHATE, FUNGAL ENZYMES, MONO- AND DIGLYCERIDES, WHEY, ETHOXYLATED MONO- AND DIGLYCERIDES, WHEAT FLOUR), SALT, YEAST, SEASONING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, BUTTERMILK SOLIDS, SALT, SODIUM PHOSPHATE, LACTIC ACID), SODIUM HYDROXIDE

Calorie Analysis

The food STUDDED PRETZEL BREAD SANDWICH, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.2% of the calories.

Exercise Burn Time

The above food(STUDDED PRETZEL BREAD SANDWICH) has 280.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 29.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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