Calories in SPINACH & MUSHROOM PIZZA
Serving Size: 1 Serving (142.0g)
Amount Per Serving
- Calories 329.4
- Total Fat 15.0 g
- Saturated Fat 6.0 g
- Cholesterol 35.5 mg
- Sodium 470.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 2250.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 299.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CRUST: FLOUR (WHEAT, MALTED BARLEY), WATER, SOYBEAN OIL, YEAST, SALT, DEXTROSE, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN, AND CORN MEAL. BUTTER GARLIC SAUCE: LIQUID AND HYDROGENATED SOYBEAN OIL, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, BETA CAROTENE (COLOR), DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED. LOW MOISTURE PART SKIM MOZZARELLA: PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET. SPINACH AND MUSHROOMS. SPICE TOPPING: ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), OREGANO.Calorie Analysis
The food SPINACH & MUSHROOM PIZZA, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.3% of the calories.Exercise Burn Time
The above food(SPINACH & MUSHROOM PIZZA) has 329.4 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 41.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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