Calories in PEANUT BUTTER PRETZEL SWEET AND SALTY TRAIL MIX BAR, PEANUT BUTTER PRETZEL

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 189.9
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.1 mg
  • Potassium 125.1 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 2.0 g
  • Sugars 9.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 32.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BROWN RICE SYRUP, ORGANIC PEANUTS, SOY RICE CRISPS (SOY PROTEIN ISOLATE, ORGANIC RICE FLOUR, CALCIUM CARBONATE), PEANUT BUTTER-FILLED PRETZELS (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PEANUT BUTTER, SALT, BAKING SODA), PEANUT BUTTER CHIPS (DRIED CANE SYRUP, PALM KERNEL OIL, PEANUT FLOUR, SOY LECITHIN), ORGANIC PRETZELS (ORGANIC WHEAT FLOUR, SALT, ORGANIC CANOLA OIL, ORGANIC MALT), ORGANIC PEANUT BUTTER, ORGANIC ROASTED SOYBEANS, ORGANIC OAT SYRUP SOLIDS, VEGETABLE GLYCERIN, PEANUT FLOUR, ORGANIC SUNFLOWER OIL, ROASTED PEANUT EXTRACT, SEA SALT, ORGANIC GUM ARABIC, NATURAL VITAMIN E (ANTIOXIDANT)

Calorie Analysis

The food PEANUT BUTTER PRETZEL SWEET AND SALTY TRAIL MIX BAR, PEANUT BUTTER PRETZEL, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.7% of the calories.

Exercise Burn Time

The above food(PEANUT BUTTER PRETZEL SWEET AND SALTY TRAIL MIX BAR, PEANUT BUTTER PRETZEL) has 189.9 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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