Calories in GRILLED CHICKEN AND SPINACH RAVIOLI

Serving Size: 1 Serving (114.0g)
Amount Per Serving
  • Calories 280.4
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 29.6 mg
  • Sodium 519.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 2.1 g
  • Sugars 1.0 g
  • Protein 15.0 g
  • Vitamin A 1500.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH: DURUM FLOUR, WATER, EGGS, DRIED EGG YOLKS, VITAL WHEAT GLUTEN, SPINACH, FILLING: COOKED GRILLED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, CHICKEN BROTH, POTATO STARCH, SALT, SUGAR, NATURAL FLAVORINGS), SPINACH, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, RENNET, ENZYMES, SALT), CRACKER MEAL (WHEAT FLOUR), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED CHEESE WHEY, VINEGAR, SALT, CREAM (MILK AND CREAM), NATURAL PROVOLONE CHEESE FLAVOR (GRANULAR AND PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, WATER, SALT, NATURAL FLAVOR), SALT, GARLIC, GRANULATED ONION, CHICKEN STOCK (CHICKEN STOCK, SALT), BLACK PEPPER.

Calorie Analysis

The food GRILLED CHICKEN AND SPINACH RAVIOLI, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.

Exercise Burn Time

The above food(GRILLED CHICKEN AND SPINACH RAVIOLI) has 280.4 Calories per 1 Serving (114.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 41.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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