Calories in CHICKEN FRIED RICE A SELECT BLEND OF WHITE RICE, CARROTS, SUGAR SNAP PEAS, ONIONS, EGG AND A GOURMET TERIYAKI SAUCE WITH WHITE CHICKEN MEAT, CHICKEN
Serving Size: 1 Serving (235.0g)
Amount Per Serving
- Calories 239.7
- Total Fat 2.0 g
- Saturated Fat 0.0 g
- Cholesterol 49.4 mg
- Sodium 1189.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 2.1 g
- Sugars 7.0 g
- Protein 12.0 g
- Vitamin A 1499.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE & VEGETABLES: RICE (RICE, WATER), CARROTS, SUGAR SNAP PEAS, ONIONS, DICED EGG (WHOLE EGGS, NONFAT MILK, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, CITRIC ACID, PEPPER). SAUCE: WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, MODIFIED CORN STARCH, SALT, GARLIC, CULTURED WHEY, DISTILLED VINEGAR, SPICES, NATURAL FLAVORS, XANTHAN GUM, MALIC ACID. CHICKEN: CHICKEN WHITE MEAT, WATER, MODIFIED TAPIOCA STARCH, SALT, SODIUM PHOSPHATE.Calorie Analysis
The food CHICKEN FRIED RICE A SELECT BLEND OF WHITE RICE, CARROTS, SUGAR SNAP PEAS, ONIONS, EGG AND A GOURMET TERIYAKI SAUCE WITH WHITE CHICKEN MEAT, CHICKEN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.4% of the calories.Exercise Burn Time
The above food(CHICKEN FRIED RICE A SELECT BLEND OF WHITE RICE, CARROTS, SUGAR SNAP PEAS, ONIONS, EGG AND A GOURMET TERIYAKI SAUCE WITH WHITE CHICKEN MEAT, CHICKEN) has 239.7 Calories per 1 Serving (235.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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