Calories in TURKEY BACON RANCH OVEN ROASTED TURKEY, RANCH SAUCE, PASTEURIZED PROCESS MONTEREY JACK CHEESE AND BACON ON A HOAGIE BUN SANDWICH, TURKEY BACON RANCH
Serving Size: 1 Serving (197.0g)
Amount Per Serving
- Calories 439.3
- Total Fat 17.0 g
- Saturated Fat 5.0 g
- Cholesterol 49.3 mg
- Sodium 1410.5 mg
- Potassium 220.6 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 2.0 g
- Sugars 10.0 g
- Protein 25.0 g
- Vitamin A 100.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ROASTED TURKEY BREAST AND WHITE MEAT WITH BROTH (CARAMEL COLORED): TURKEY BREAST, TURKEY WHITE MEAT, WATER, SALT, SUGAR, VINEGAR, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATES, SUNFLOWER OIL, NATURAL FLAVORING. HOAGIE BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID. RANCH SAUCE: WATER, RANCH DRESSING (SOYBEAN OIL, WATER, EGG YOLKS, SUGAR, VINEGAR, CONTAINS 2% OR LESS OF: SALT, BUTTERMILK, LEMON JUICE CONCENTRATE, LACTIC ACID, XANTHAN GUM, DRIED PARSLEY, DRIED GARLIC, SPICE, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SORBIC ACID [TO PROTECT FRESHNESS], CALCIUM DISODIUM EDTA [TO PROTECT FRESHNESS]), RANCH SEASONING (WHEY, MODIFIED FOOD STARCH, MALTODEXTRIN, MONOSODIUM GLUTAMATE, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, LESS THAN 2% OF SILICON DIOXIDE ADDED TO PREVENT CAKING), SALAD DRESSING (WATER, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR, MODIFIED FOOD STARCH, EGG YOLK, CORN SYRUP, SALT, PAPRIKA), GELATIN. PASTEURIZED PROCESS MONTEREY JACK CHEESE: CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, ARTIFICIAL COLOR, SOY LECITHIN. FULLY COOKED BACON SMOKE FLAVOR ADDED: BACON CURED WITH: WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.Calorie Analysis
The food TURKEY BACON RANCH OVEN ROASTED TURKEY, RANCH SAUCE, PASTEURIZED PROCESS MONTEREY JACK CHEESE AND BACON ON A HOAGIE BUN SANDWICH, TURKEY BACON RANCH, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.7% of the calories.Exercise Burn Time
The above food(TURKEY BACON RANCH OVEN ROASTED TURKEY, RANCH SAUCE, PASTEURIZED PROCESS MONTEREY JACK CHEESE AND BACON ON A HOAGIE BUN SANDWICH, TURKEY BACON RANCH) has 439.3 Calories per 1 Serving (197.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 45.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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