Calories in RAVIOLI, BROCCOLI & KALE
Serving Size: 1 Serving (105.0g)
Amount Per Serving
- Calories 179.6
- Total Fat 8.0 g
- Saturated Fat 4.0 g
- Cholesterol 54.6 mg
- Sodium 420.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 7.0 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 749.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING (BROCCOLI, RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT AND ENZYMES), MASCARPONE CHEESE (PASTEURIZED MILK, CREAM, CITRIC ACID), CHICORY ROOT FIBER, WHEY, KALE, GREEN ONION, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), POTATO STARCH, DEHYDRATED POTATOES, VEGETABLE FIBER, DEHYDRATED BROCCOLI, 2% OR LESS EXTRA VIRGIN OLIVE OIL, GARLIC, SPICE, NATURAL FLAVORS, SALT), PASTA (WHOLE WHEAT FLOUR, SEMOLINA, EGGS, WATER, WHOLE BROWN TEFF, POPPY SEEDS).Calorie Analysis
The food RAVIOLI, BROCCOLI & KALE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.2% of the calories.Exercise Burn Time
The above food(RAVIOLI, BROCCOLI & KALE) has 179.6 Calories per 1 Serving (105.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In SIERRA DRIED FRUIT WITH ALMOND CRUNCH
- Calories In NEW ENGLAND CRUNCH TRAIL MIX
- Calories In CHICKEN & CHEESE RAVIOLI
- Calories In CHEESE DELICATO TORTELLONI
- Calories In BLEND OF MOZZARELLA & CREAMY RICOTTA CHEESE RAVIOLI, MOZZARELLA CHEESE
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