Calories in CHICKEN BACON RANCH BITES
Serving Size: 1 Serving (76.0g)
Amount Per Serving
- Calories 190.0
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 15.2 mg
- Sodium 459.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BLEACHED WHEAT FLOUR,COOKED WHITE MEAT CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATE), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURED, SALT, ENZYMES), YELLOW CORN FLOUR, FULLY COOKED BACON BITS (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, FLAVORING), GREEN ONIONS, SOFT CREAM CHEESE BLEND (MILK, CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE], PALM OIL, CREAM, CHEESE CULTURE, MILKFAT, SALT, CAROB BEAN GUM, MONO-AND DIGLYCERIDES, LACTIC ACID, APOCAROTENAL [COLOR]), RANCH SEASONING (MALTODEXTRIN, BUTTERMILK, ONION POWDER, GARLIC POWDER, MODIFIED CORN STARCH, SOUR CREAM [CREAM, CULTURES, LACTIC ACID], SUGAR, CULTURED NONFAT MILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CITRIC ACID, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SPICES, DEHYDRATED PARSLEY, LACTIC ACID, WHEY, DEXTRIN, VINEGAR, NATURAL AND ARTIFICIAL FLAVORS, SALT, LIPOLYZED CREAM [BUTTER, NONFAT MILK]), CONTAINS LESS THAN 2% OF: DRIED ONION, DRIED GARLIC, BUTTERMILK POWDER, NONFAT DRY MILK, SPICE EXTRACTS, DRIED WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), BACON FAT AND BACON BITS [CONTAINS NATURAL SMOKE FLAVOR, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE], SALT, SILICON DIOXIDE, HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, NATURAL FLAVOR [CONTAINS NATURAL SMOKE FLAVOR], DISODIUM INOSINATE, SMOKED PORK FAT), MODIFIED CORN STARCH, METHYLCELLULOSE, ARTIFICIAL FLAVORS, DEXTROSE, YEAST, OLEORESIN PAPRIKA, XANTHAN GUM, CITRIC ACID, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SUGAR, SALT, SOYBEAN OIL, CARAMEL COLOR. PREFRIED IN VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED).Calorie Analysis
The food CHICKEN BACON RANCH BITES, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.2% of the calories.Exercise Burn Time
The above food(CHICKEN BACON RANCH BITES) has 190 Calories per 1 Serving (76.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 37.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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