Calories in ITALIAN STYLE BEEF

Serving Size: 1 Serving (151.0g)
Amount Per Serving
  • Calories 119.3
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 34.7 mg
  • Sodium 679.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.1 g
  • Sugars 0.0 g
  • Protein 22.0 g
  • Vitamin A 99.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ITALIAN STYLE BEEF: COOKED ROAST BEEF COATED WITH SEASONING [SALT, SPICES (INCLUDING BASIL AND OREGANO), DEHYDRATED GARLIC], SEASONED GRAVY: WATER, BEEF FAT, SALT, HYDROLYZED SOY PROTEIN AND YEAST EXTRACT (WITH CARAMEL COLOR), BEEF FLAVORS (BEEF EXTRACT, BEEF FAT, SALT), MONOSODIUM GLUTAMATE, GARLIC POWDER, TOMATO POWDER, SPICES (RED PEPPER, OREGANO, BLACK PEPPER, MARJORAM, BAY LEAF), DISODIUM INOSINATE AND GUANYLATE, CARAMEL COLOR, LACTIC ACID, CORN SYRUP SOLIDS, AUTOLYZED YEAST, LEMON JUICE SOLIDS, NATURAL FLAVOR.

Calorie Analysis

The food ITALIAN STYLE BEEF, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 73.8% of the calories.

Exercise Burn Time

The above food(ITALIAN STYLE BEEF) has 119.3 Calories per 1 Serving (151.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 31.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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