Calories in ORIGINAL FRUIT & NUT RAW BAR

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 195.0
  • Total Fat 13.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 40.0 mg
  • Potassium 25.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 3.0 g
  • Sugars 12.0 g
  • Protein 6.0 g
  • Vitamin A 50.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 180.0 mg
  • Copper 0.1 mg
  • Folate 0.0 µg
  • Iron 2.3 mg
  • Magnesium 24.0 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HIGH ENERGY FRUIT & NUT MIX (HAZEL NUTS, ALMONDS, WALNUTS, COCONUT, CALIFORNIA DATES, CALIFORNIA RAISINS) BROWN RICE EXTRACT, ORGANIC FLAX CRISPS, ALMOND BUTTER, ORGANIC BROWN RICE POWDER, RAISIN JUICE, SALT & ORGANIC ORANGE EXTRACT.

Calorie Analysis

The food ORIGINAL FRUIT & NUT RAW BAR, based on the serving size listed above, would account for 9.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.

Exercise Burn Time

The above food(ORIGINAL FRUIT & NUT RAW BAR) has 195 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 47.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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