Calories in CHICKEN RINGS

Serving Size: 1 Serving (92.0g)
Amount Per Serving
  • Calories 209.8
  • Total Fat 11.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.2 mg
  • Sodium 739.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 14.0 g
  • Vitamin A 100.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12)], SEASONING (SALT, SUGAR, HYDROLYZED CORN GLUTEN, SPICES, SODIUM TRIPOLYPHOSPHATE, DRIED ONION, DRIED GARLIC, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL). BREADED WITH: ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YELLOW CORN CONES, ENRICHED YELLOW CORN FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICE, SUGAR, HONEY, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, WHEAT STARCH, NONFAT DRY MILK, EXTRACTIVES OF PAPRIKA, SOY FLOUR, DEHYDRATED ONION, GARLIC POWDER. BREADING SET IN VEGETABLE OIL.

Calorie Analysis

The food CHICKEN RINGS, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.2% of the calories.

Exercise Burn Time

The above food(CHICKEN RINGS) has 209.8 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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