Calories in BEEF SIRLOIN ROAST
Serving Size: 1 Serving (112.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 4.0 g
- Saturated Fat 1.5 g
- Cholesterol 44.8 mg
- Sodium 490.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF SIRLOIN, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE), SODIUM LACTATE AND DRIED VINEGAR. SEASONED WITH DEHYDRATED GARLIC, MALTODEXTRIN, MODIFIED CORN STARCH, SALT, SPICES, YEAST EXTRACT, VINEGAR SOLIDS, DEHYDRATED PARSLEY, GARLIC POWDER, DEHYDRATED CILANTRO, NATURAL FLAVOR.Calorie Analysis
The food BEEF SIRLOIN ROAST, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 64.7% of the calories.Exercise Burn Time
The above food(BEEF SIRLOIN ROAST) has 129.9 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 7.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
