Calories in ORGANIC INDIAN YOGURT SMOOTHIE

Serving Size: 237.0ml
Amount Per Serving
  • Calories 161.2
  • Total Fat 10.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 35.6 mg
  • Sodium 120.9 mg
  • Potassium 369.7 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.7 g
  • Sugars 11.0 g
  • Protein 9.0 g
  • Vitamin A 301.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 3.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 301.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC PASTEURIZED NON-HOMOGENIZED WHOLE MILK, ACTIVE CULTURES.

Calorie Analysis

The food ORGANIC INDIAN YOGURT SMOOTHIE, based on the serving size listed above, would account for 8.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55.9% of the calories.

Exercise Burn Time

The above food(ORGANIC INDIAN YOGURT SMOOTHIE) has 161.2 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 43.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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