Calories in JELLY SWIRL HONEY BUN, JELLY SWIRL
Serving Size: 1 Serving (113.0g)
Amount Per Serving
- Calories 459.9
- Total Fat 24.0 g
- Saturated Fat 11.0 g
- Cholesterol 0.0 mg
- Sodium 350.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 56.0 g
- Dietary Fiber 1.0 g
- Sugars 30.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, MONO- AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, SOY FLOUR, SOY LECITHIN, CORNSTARCH, EXTRACTS OF ANNATTO AND TURMERIC, CALCIUM CARBONATE, SODIUM ALGINATE, GUAR GUM, ADIPIC ACID, XANTHAN GUM, DRIED HONEY, SOYBEAN OIL, DATEM, AGAR, TITANIUM DIOXIDE (COLOR), CALCIUM SULFATE, ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, FUMARIC ACID, FD&C RED #40, CARBOXYMETHYLCELLULOSE, CITRIC ACID, FD&C BLUE #2, FD&C BLUE #1, LOCUST BEAN GUM, CALCIUM IODATE, PRESERVED WITH SODIUM PROPIONATE, CALCIUM PROPIONATE, SODIUM BENZOATE, POTASSIUM SORBATE, AND SORBIC ACID.Calorie Analysis
The food JELLY SWIRL HONEY BUN, JELLY SWIRL, based on the serving size listed above, would account for 23% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.7% of the calories.Exercise Burn Time
The above food(JELLY SWIRL HONEY BUN, JELLY SWIRL) has 459.9 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 48.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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